Geri Fit


Come join us for Geri-Fit on Monday and Thursday afternoons from 1:00-1:45 pm. Designed exclusively for older adults, Geri-Fit helps rebuild strength that's been lost through the aging process to help ensure a higher level of function as older adults continue to age. You will need to bring a set of light dumbbell weights, a stretch band, and water to drink during the workout.

Thursday, September, 15 2022

01:00 pm - 01:45 pm

Central Time

Exercise


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